Financial dignity and fairness - without going to war

Divorce often raises an urgent question: How will I support myself moving forward? Alimony, or spousal support, exists to help create stability and fairness during this transition. Whether you’ve sacrificed career opportunities to raise children, supported your spouse’s ambitions, or simply need time to regain independence, alimony isn’t about punishment — it’s about protecting your future. At Plains Legal Group, we advocate for fair financial arrangements that allow you to move forward with dignity, without unnecessary conflict.

Support That Protects Your Future

Alimony Is About More Than Money

When a marriage ends, financial uncertainty can feel overwhelming. Alimony isn’t about winning or losing — it’s about creating stability while you rebuild your life. We take time to understand your circumstances and the sacrifices you’ve made, so support reflects fairness and dignity, not conflict.

Clarity in Spousal Support

Nebraska courts don’t use a strict formula for alimony, which makes preparation and advocacy crucial. Judges weigh factors like the length of the marriage, contributions to the household, earning capacity, and financial need. We simplify these rules, explain your options in plain language, and prepare a strong case that protects your future.

Fairness Without Escalation

Our philosophy is simple: you don’t have to go to war to get what’s fair. We work to negotiate support agreements that meet your needs without draining time, money, or emotional energy. But if your spouse refuses to negotiate fairly, we’ll litigate aggressively — always with the goal of securing peace, stability, and a path forward.

The Nebraska Alimony Guide for Women

How to Protect Your Financial Future in Divorce

Introduction: You’re Not Alone

If you’re a woman facing divorce in Nebraska, one of the biggest questions on your mind is likely this: “How am I going to support myself?” Whether you stayed home to raise children, supported your spouse’s career, or put your own ambitions on hold for the sake of your marriage—you deserve to feel financially secure moving forward.

At Plains Legal Group, our philosophy is simple: we’re about the family, not the fight. That means advocating fiercely for your financial rights while also focusing on resolution—not escalation. You don’t have to go to war to get what’s fair.

This guide is here to help you understand what alimony is, how it works in Nebraska, and how to protect your future in and out of court.

Greg Lake | Founder

What Is Alimony? What Does It Cover?

Alimony—also called spousal support or maintenance—is money paid by one spouse to the other after a divorce. The goal? To help the lower-earning or financially dependent spouse transition to independence.

Alimony can help cover:

  • Rent or mortgage payments

  • Groceries, utilities, insurance

  • Education or retraining

  • Other essentials during or after the divorce process

It’s not automatic. It must be requested—and justified.

Do You Qualify for Alimony in Nebraska

Nebraska courts consider many factors when deciding whether to award alimony. You may be eligible if:

  • You gave up income or career advancement to raise children

  • You stayed home while your spouse earned or advanced

  • There is a significant income gap between you and your spouse

  • You have health conditions or age-related limitations

  • You need time and support to become financially independent

The court will look at your needs and your spouse’s ability to pay. It’s not about punishment—it’s about fairness.

How Judges Decide Alimony

Nebraska doesn’t use a strict formula, but judges must consider:

  • Length of the marriage

  • Each spouse’s contributions to the marriage (including homemaking)

  • Your income and earning capacity

  • Your spouse’s income and ability to pay

  • Your standard of living during the marriage

  • Age and health of both spouses

Longer marriages and greater financial disparity usually lead to more support. But it’s not guaranteed. That’s why strategic legal representation is key.

How Long Does Alimony Last

It depends. Alimony in Nebraska can be:

  • Temporary (during the divorce process)

  • Rehabilitative (short-term, to help you get back on your feet)

  • Long-term (often in marriages of 20+ years)

It may end:

  • On a specific date

  • When the receiving spouse remarries or cohabitates

  • Upon significant change in financial circumstances

Judges may also modify alimony later. A solid legal agreement helps protect your future.

Negotiating Support Without Going to War

We believe the best outcomes come from agreements—not court orders. If your spouse is willing to negotiate, we can:

  • Secure support without the drama of a trial

  • Protect your privacy and emotional well-being

  • Focus on long-term solutions, not short-term retaliation

And if he won’t negotiate fairly? We’ll litigate aggressively. But always with the goal of securing peace and security—not prolonging conflict.

You don’t have to choose between dignity and strength—you can have both.

What If He Threatens to Cut You Off

This happens. A lot.

We’ve seen cases where husbands:

  • Drain joint accounts

  • Cancel credit cards

  • Refuse to pay the mortgage or bills

  • Try to "starve out" their spouse

Don’t panic. Courts do not tolerate financial manipulation. We can file for temporary alimony, exclusive use of the home, and other protective orders.

You have rights. We’ll help you assert them.

Why Your Lawyer Matters (and What to Ask)

Alimony cases are about strategy. Ask your lawyer:

  • How often do you win spousal support for women?

  • Do you understand how my child custody case might affect alimony?

  • Will you prepare my case for both negotiation and trial?

At Plains Legal Group:

  • We’ve secured strong alimony outcomes for women across Nebraska

  • We prepare every case for trial but aim for settlement first

  • We treat your future with the seriousness it deserves

Bonus Tools: Financial Checklist for Divorcing Women

Gather These Before You File (or ASAP):

  • Tax returns (last 3 years)

  • Pay stubs (you and your spouse)

  • Mortgage and loan statements

  • Bank and retirement account records

  • Budget: what you need monthly to live

  • List of monthly bills

Having this information helps us present the strongest possible case for support.

Final Thoughts & Next Steps

Divorce can feel like your world is falling apart. But it’s also the beginning of something new.

You deserve to live with dignity, independence, and financial peace of mind. And you don’t have to go it alone.

We’ll help you:

  • Understand your options

  • Demand what you’re entitled to

  • Avoid common pitfalls

  • Reclaim your voice and your future

Let’s protect what you’ve built—and build what’s next.

This guide is for general education and is not legal advice. Every case is unique. Consult an attorney to discuss your situation.

Email: [email protected]

Phone: (402) 603-1112

Address Office: 1299 Farnam St, Suite 370, Omaha Nebraska 68102